Metal parallettes are a solid choice for anyone looking for maximum durability and stability in their calisthenics setup. They’re especially useful if you train outdoors, need equipment that can take a beating, or just want a bit of extra weight and grip under your hands.
Below you’ll find the set of metal parallettes I personally use and recommend. If you’re not sure about the type of parallettes you want, then you can check out my more generic blogpost at best parallettes for calisthenics.
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Top pick: Gornation metal parallettes
The Gornation metal parallettes have been my go-to choice for metal bars. They feel extremely stable, have a good grip even during sweaty sessions, and the powder-coated surface holds up well over time.
They’re low enough for L-sits and planche work, but also stable enough for handstands and push-up variations. The added weight compared to wood gives them a solid, grounded feel that I really like for more explosive movements or when training outdoors.
What to look for in metal parallettes
Surface coating
A good powder-coated finish gives grip and protects the metal from rust or corrosion. Bare metal can get slippery or cold.
Weight and base width
Heavier parallettes usually mean more stability, especially for dynamic work or handstands. A wide base helps prevent tipping.
Height
Choose low or high depending on your training goals. These Gornation ones are low, making them ideal for static strength and core-focused exercises.
Indoor and outdoor use
If you train outdoors often, metal is usually the better option. Just make sure the feet are grippy enough for uneven or rough surfaces.
Why metal parallettes are worth considering
• Very durable and long-lasting
• Stable and grounded, especially on rough terrain
• Powder coating helps maintain grip
• Excellent for outdoor setups
• Suitable for all levels, from beginner to advanced
Wood vs metal: what’s the difference?
Metal parallettes are usually heavier and more durable, making them ideal for outdoor use or situations where equipment takes more impact. They also tend to be better if you want a set you can rely on in any weather.
Wood, on the other hand, offers a warmer, more natural grip that some people find more comfortable for longer static holds. It really comes down to your training environment and preferences.
Frequently asked questions
Are metal parallettes better than wood?
It depends on your setup. Metal is stronger and more weather-resistant. Wood is often more comfortable for grip.
Can I leave metal parallettes outside?
Yes, especially if they have a protective coating. Just wipe them down after rain and store them dry when possible to avoid long-term rusting.
Do metal parallettes work for beginners?
Absolutely. They’re stable, durable, and great for learning basic exercises safely.
Are metal parallettes good for handstands?
Yes. Their extra weight and solid base make them ideal for static balance exercises like handstands and planche leans.
