Your source for expert reviews and tips on calisthenics equipment
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Founder story
At calisthenics-equipment.com, I personally share my favorite calisthenics gear through short, to-the-point recommendations. I only feature trusted brands and equipment that I either use myself or would confidently use, no gimmicks, no cheap knock-offs.
My goal is to help you make confident choices and improve your workouts with gear built for real performance and durability. Whether you’re training at home, in the gym, or outdoors, I hope my insights guide you to the right tools for your calisthenics journey.
Nice to meet
I’m Nick Verheij. Founder of Calisthenics-Equipment.com and calisthenics coach at online calisthenics platform Heavyweight Calisthenics. I combine over 10 years of calisthenics and streetlifting experience with over 3 years of coaching athletes.
Why use calisthenics equipment?
Calisthenics is all about mastering your bodyweight, but that doesn’t mean you’re limited to just floor space and a pull-up bar. The right calisthenics equipment can make your training more effective, more varied, and more accessible, whether you’re training in a gym, at home, or outdoors.
Calisthenics equipment includes any gear that supports bodyweight-based training. It can help you unlock new movements, increase strength through greater range of motion, and train more safely by reducing joint stress. From beginner-friendly tools like resistance bands and low parallettes to advanced gear like dip belts and gymnastic rings, calisthenics equipment is there to support your progress at every stage.
While calisthenics is known for its minimalist approach, a few well-chosen tools can dramatically improve how you train. Whether your goal is to build muscle, improve mobility, or master skills like the front lever or planche, the right gear can help you get there faster and with better form.
Find your new pull-up bar
Essential calisthenics equipment for home and gym
If you’re looking to build a complete setup, or just want to get the most out of your bodyweight training, these are the key pieces of calisthenics equipment to consider. Each one serves a specific purpose and adds new dimensions to your workouts.
Pull-up bars
The foundation of most calisthenics programs. You can go with a doorway pull-up bar for convenience, a wall-mounted version or Ceiling Mounted for more stability, or a Power Tower for a full set-up. Great for pull-ups, chin-ups, leg raises, and front lever progressions.
Dip bars
Essential for triceps, chest, and shoulder strength. You can use high dip bars for full dips and swing-throughs, or opt for compact dip stations at home. Also great for L-sit training and planche leans.
Parallettes
A versatile tool for push-ups, L-sits, planche progressions, and handstands. Available in low and high variations, with different materials like wood or metal.
Gymnastic rings
Excellent for developing full-body control and joint stability. Rings allow for a deeper range of motion, especially in push and pull movements, and are great for muscle-up training.
👉 Best calisthenics rings
Dip belt
A dip belt lets you add external weight to exercises like pull-ups and dips, making them progressively harder as you get stronger. It’s a staple for advanced bodyweight training and one of the most effective tools for building upper body strength through overload.
👉 Best dip belts for calisthenics
Weightvest
A weighted vest adds resistance to your entire workout without needing any extra equipment. Use it for push-ups, pull-ups, squats, and even cardio-based movements. It’s an easy way to level up bodyweight exercises and improve endurance and strength at the same time.
👉 Best weight vest for Calisthenics
Top picks for parallettes
Benefits of using calisthenics equipment
One of the biggest advantages of calisthenics is that you can get started with almost nothing. But when you start adding equipment to your routine, your options open up, and your progress often speeds up too. Whether you’re a beginner learning the basics or someone pushing for advanced strength skills, calisthenics equipment makes a difference.
More variety, less plateau
Using equipment lets you add new exercises, increase range of motion, or change your grip. This helps you avoid plateaus and keep improving.
Joint-friendly training
Tools like parallettes or push-up bars help you train with better wrist alignment and less strain, especially during planche work or push-up variations.
Safer skill development
Equipment like rings, resistance bands, and parallettes support your body in learning hard movements with more control and less injury risk.
Progressive overload
Weighted vests, dip belts, and resistance bands make your training scalable. You can gradually increase the challenge over time without needing machines or heavy gym equipment.
Train anywhere
Most calisthenics equipment is compact and portable. You can set up at home, in a garage, or take your workout to the park. No need for a full gym.
My favorite calisthenics equipment brands
How to Choose the Right Calisthenics Equipment
With so many options out there, picking the right calisthenics equipment can feel overwhelming, especially if you’re just starting to build your setup. Here’s how to make a smart choice based on your goals, space, and experience.
Define Your Training Goals
If you’re just starting, focus on gear that helps you build foundational strength and technique. Resistance bands, a pull-up bar, and low parallettes are a great place to start.
If you’re working on advanced skills, prioritize equipment that allows for overload and control. Rings, dip belts, or high parallettes will give you the tools to work on skills like muscle-ups, front levers, or deep dips.
Consider Your Training Space
Small home gym? Go with compact gear like doorway pull-up bars, low parallettes, and resistance bands.
Outdoor setup? Look for durable, weather-resistant equipment like metal parallettes, rings, or a freestanding pull-up station.
Traveling often? Lightweight and packable tools like rings and bands are ideal.
Know Your Level
Beginners benefit most from supportive gear like bands and wrist-friendly parallettes. Intermediate and advanced athletes may prefer weighted vests, dip belts, or tools for specific holds and transitions.
Think Long-Term
Invest in equipment that can grow with you. A set of rings or a good dip belt can serve you for years across all levels. The best gear is usually the most versatile.
Set a Budget
You don’t need to buy everything at once. Start with 1–2 essential items, then add based on your training focus. Some of the best tools in calisthenics are also the simplest.
Choosing the right calisthenics gear isn’t about following trends. It’s about matching your tools to your environment, your goals, and your current level. Build your setup step-by-step, and focus on consistency over perfection.
FAQ
Do I need equipment to start calisthenics?
No, you can start calisthenics with just your bodyweight. But basic equipment like a pull-up bar or resistance bands will help you progress more effectively and safely.
What’s the best first piece of calisthenics equipment?
A pull-up bar is usually the most useful starting point. It allows you to train a wide range of upper body and core movements. Resistance bands or parallettes are also great for beginners.
Is calisthenics equipment expensive?
It doesn’t have to be. Many of the best tools, like a dip belt, rings or a set of bands are very affordable. Even higher-quality items like parallettes and pull-up bars offer great long-term value.
Can I build muscle with just calisthenics equipment?
Yes. Using tools like dip belts, weighted vests, rings, and parallettes allows you to increase resistance and target muscles in a way that supports hypertrophy and strength.
Is calisthenics gear good for home workouts?
Absolutely. Most calisthenics equipment is compact, portable, and easy to use at home without a full gym setup.
Do I need different equipment for indoor vs outdoor training?
Not necessarily, but some equipment works better in certain environments. For indoor training, lighter gear like wooden parallettes, resistance bands, and doorway pull-up bars are ideal. For outdoor use, go with weather-resistant materials like powder-coated metal or heavy-duty rings. Stability and durability matter more when training on uneven ground or in different weather conditions.
Can I travel with calisthenics equipment?
Definitely. Many tools like resistance bands, gymnastic rings, and compact parallettes are lightweight and easy to pack. They let you keep training consistently, whether you’re on holiday, working remotely, or just away from your regular setup.